My Approach

I believe in the strength of a positive, trusting therapeutic relationship, and am dedicated to providing a relaxed, non-judgmental environment for you to explore important issues in.

My therapeutic approach is strengths based and integrative, which allows me to address a varying number of situations with clients whose needs are all unique. However, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Brief Therapy (SFBT) are often part of my counseling approach. I find that these approaches often lend themselves to measurable change, in a time frame that is mindful of clients financial and time limitations.